It is with deep sadness that I share the news that Sally Amory, a beloved student and friend, has died. She was a bright presence at Inner Stream Yoga and in her community. I will remember always her warm smile, interest in the world around her, and her fine humor (“is this pose supposed to […]
Come to this special topic 3 hour workshop with Cindy Berliner. Explore and deepen your practice of twists — the perfect detoxification practice as you head into Spring. Sunday, April 29, 2018, 12:30-3:30 $45 School Street Yoga, 5 School Street, Waterville, Maine Pre-registration required by April 20, 2018 Contact email@example.com or call 207.838.0551 for more […]
The Thursday morning Level I, 8:30 a.m. class is cancelled due to weather. With radar showing the snow progressively getting lighter, the 10:30 a.m. class still is on.
Inner Stream Yoga will be closed for the month of January as Cindy will be studying with the Iyengar Family in Pune, India. Please register for the Winter 2018 Session by calling 207.838.0551 (mobile) or e-mailing firstname.lastname@example.org. January is a perfect time to recommit to or deepen your home practice. Yoga is a light, which […]
Inner Stream Yoga’s summer session ended on July 16. The Fall Session begins on Tuesday, September 5, 2017. Enjoy the rest of the summer and don’t forget to PRACTICE!
http://Peace Series – Immigrant Legal Advocacy Project
The Winter 2017 Session begins on Tuesday, January 10. Let this upcoming year be the year that you commit to starting your home practice. If you already have a home practice, consider adding a some Pranayama (breathing practice) or Dhyana (meditation). If the mind is willing, it can happen. If you have questions about how […]